Breathe Melodies for Mums are returning to Southwark
Melodies for Mums is returning to Southwark this autumn with a brand new 10-week programme of free singing sessions for new mums and their babies (up to 9 months old as of October 2025).
Backed by ground-breaking research, these weekly 1-hour group singing sessions are designed to support mums experiencing symptoms of postnatal depression, anxiety, or low mood. Singing together helps reduce stress, strengthen the bond with your baby, and connect you with other local mums in a friendly, supportive space.
Sessions will run every Thursday from October 2nd to December 4th at South Bermondsey Children and Family Hub, with two time slots available: 1:30–2:30 pm or 3:15–4:15 pm.